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Hypnotherapy effective for easing irritable bowel syndrome symptoms | Hypnotherapy may help ease the distressing symptoms of irritable bowel syndrome (IBS), say experts. During a wide-ranging discussion of the condition in a Frontline Gastroenterology podcast, experts revealed that in a goodly proportion of cases, hypnotherapy clears up symptoms altogether. Excluding certain foodstuffs may help alleviate symptoms, but usually only for a while, says Professor Roland Valori, editor of Frontline Gastroenterology. That's because dietary measures don't tackle the root cause of the symptoms - an overly sensitised gut. One of the best ways to do that is to use hypnotherapy, he says. His experience of using hypnotherapy in the first 100 IBS patients treated with it showed that it significantly improved symptoms in nine out of 10 of them. It stopped symptoms altogether in four out of 10, while the remainder said they felt more in control of their symptoms. "To be frank, I have never looked back," he says. Another option for patients is probiotics, which can be very effective, says Professor Quigley of the University of Cork, Ireland, and past president of the World Gastroenterology Organisation. But given the current regulations for food products making medicinal claims, patients are
not really in a position to know which ones might work best. Probiotic products
need to contain the specific live strain and species of bacteria they claim to
contain; maintain viability throughout their shelf-life; and be backed up by good
quality clinical trial evidence, he says. Doctors have tended to diagnose IBS
when they couldn't find any other cause for the symptoms, making it something
of a "wastebasket diagnosis," he says. It is "extremely important" to get away
from that and recognise that IBS is a constellation of symptoms in its own right.
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