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'Burger lover' Michelle Obama shares her diet secrets |
Michelle Obama says she's in the best
shape ever, but admits she works really hard to stay in shape.
The Daily Telegraph
reports, the 45-year-old tells Prevention magazine in its November issue: "I try
to have no absolute no's. "I love French fries, I like a good burger, and I like
pie. And that's okay. I would be depressed if I felt I could never eat the things
that I love. "There are some great bakers [in the White House kitchen]. "If you
like pie, it will be there always - at every meal. So for me, it's about setting
up new boundaries. I had some challenges with that, but I'm balancing out." And
when it comes to those famously buff arms, the US First Lady says: "I enjoy arm
exercises because you can see what it's hitting. "I've had more time [to work
out] as my kids have gotten older. There was a period, actually right before the
campaign started up, that I was really in tip-top shape. I was really there. And
then my husband ran for president. "I also don't want my girls to be obsessed
about food. "We don't have a 'no junk food' rule - I just want them to think about
their choices. When my older daughter asks, 'Can I have pie?' I'll say, 'Did you
have it yesterday? Well, what do you think?' And she'll come to the conclusion
that, 'You know, you're right, I shouldn't eat pie every night.'" |
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