'Burger lover' Michelle Obama shares her diet secrets

      Michelle Obama says she's in the best shape ever, but admits she works really hard to stay in shape. The Daily Telegraph reports, the 45-year-old tells Prevention magazine in its November issue: "I try to have no absolute no's. "I love French fries, I like a good burger, and I like pie. And that's okay. I would be depressed if I felt I could never eat the things that I love. "There are some great bakers [in the White House kitchen]. "If you like pie, it will be there always - at every meal. So for me, it's about setting up new boundaries. I had some challenges with that, but I'm balancing out." And when it comes to those famously buff arms, the US First Lady says: "I enjoy arm exercises because you can see what it's hitting. "I've had more time [to work out] as my kids have gotten older. There was a period, actually right before the campaign started up, that I was really in tip-top shape. I was really there. And then my husband ran for president. "I also don't want my girls to be obsessed about food. "We don't have a 'no junk food' rule - I just want them to think about their choices. When my older daughter asks, 'Can I have pie?' I'll say, 'Did you have it yesterday? Well, what do you think?' And she'll come to the conclusion that, 'You know, you're right, I shouldn't eat pie every night.'"

Custom Search



Home    Contact Us
NOTE:
 Free contributions of articles and reports may be sent to indianewstimes@yahoo.com
DISCLAIMER
All Rights Reserved © indiatraveltimes.com